About me

Hey peeps,

so glad you found your electronic way to my website, where you'll find my personal fitness stories, the newest trends and some interesting facts about healthy food and wellness.

I am 33 years young, was born and raised in beautiful Vienna and realized a few years ago that strong is the new skinny.

I just finished the STRALA 200 Hours-Ready-to-Lead Class in London, with the amazing Tara Stiles and love the idea of softness and ease throughout my workout and life.

I also like to go spinning and try out new stuff.

I hope you like my stories and please contact me if you have any questions, feedback, new workouts or just want to chat :)

XX,

Monika